Category: Health
Drink 250 ml of pomegranate juice every day!
Chronic inflammation is one of the leading causes of many serious diseases, such as heart disease, diabetes and cancer. And the pomegranate fruit, thanks to the antioxidants it contains, has powerful anti-inflammatory properties. The results of a 12-week study of diabetic patients showed that drinking 250 ml of pomegranate juice daily reduced inflammation rates by up to 30%. To reduce inflammation in your body, we recommend adding pomegranate juice to your daily diet.
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Many studies have proven how effective pomegranate juice is for cancer. Natural remedies such as pomegranate extract are considered safer and more economical, unlike expensive chemotherapy drugs that can cause side effects. It also has the ability to protect against the harmful side effects of some chemotherapy drugs, as well as enhance the effects of these drugs.
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Because pomegranate is rich in antioxidants, polyphenols, and connecting linolenic acid, it can help you improve your metabolism and lose weight. Pomegranate juice also has the property of reducing appetite and hunger.
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In a study conducted by Iranian researchers, 22 diabetics with high blood lipids saw significant reductions in total cholesterol and LDL levels by drinking 40 grams of pomegranate juice a day for 8 weeks. This study claims that pomegranate juice significantly reduces cardiac risk factors in diabetics.
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